Te Puna Manaaki

“The spring of respect and fulfilment”

Puna means spring — a source of water, life, and energy. Metaphorically, it can represent the origin or foundation of something. Manaaki is to show care, respect, and kindness, so Te Puna Manaaki can be understood as “the spring of respect and fulfilment,” or more simply, “the foundation of consideration and appreciation.”

Manaakitanga is the extension of this principle. It is a core value in te ao Maori, guiding how we nurture relationships and care for others. It is built with mana (spiritual power, self-worth), aki (the action of uplifting others), and tanga (the offering of oneself). Manaakitanga is the practice of generosity, compassion, and thoughtful action — ensuring people feel valued and supported.

When we welcome others into our lives — whether through home, heart, or circumstance — we are invited to extend manaakitanga unconditionally. Every person we encounter is a teacher, carrying lessons that help us grow. Sometimes, the most difficult people mirror parts of ourselves that are unhealed. What we admire in others often reflects our own light; what we reject may point to what we’ve yet to reconcile.

From these experiences, we cultivate respect — a deep, guiding force that supports self-worth. And with self-worth comes the capacity to live fully, grounded in the belief that we all hold intrinsic value. When we live through Te Puna Manaaki, we acknowledge the spirit in all people. We accept difference, encourage growth, and uplift those around us. In giving of ourselves, we create a ripple effect — allowing others to find their path to fulfilment, and in doing so, we honour our own.